Sunday, August 29, 2010

sprout my brussels, this was good!

It's a well-known fact that brussel sprouts are gross. .... right? 
No. 

Brussel sprouts are GOOD! After witnessing Caitlin HTP time after time, eating these little miniature cabbages, I had to try it for myself. They are a super source of Vitamins K and C and quite frankly, they taste good too. 


I also made my first step into the world of KALE! Also high in Vitamins K and C, plus A (equals Y? I dunno.) Kale is tough and apparently carries a strong taste, so I was a brave girl combining these two mystery foods into one dish. 



Stir fry contained...
- 4 brussel sprouts (stem chopped, halved) 
- 2 kale leaf (stem removed, ripped into bite sizes)
- carrot peelings


- mushrooms
- red onions 

- EVOO 
- sea salt
- rosemary

This was AMAZING. I must not have bought a "bitter" type of kale, because it didn't seem to hold much flavor but the brussels sprouts tasted pretty awesome, especially along with the rosemary. 

1 comment:

  1. ewww Brussel sprouts. I think you've gone off the deep end...

    ReplyDelete